Advice from Sister Lilian

Baby massage and skincare tips

Birth recovery and new-born skin

Reduce stretch marks and skin pigmentation during pregnancy

Skincare in pregnancy

Skincare during first weeks of motherhood

Pregnancy & Baby Massage

Baby Massage Part 1 (PDF – 435kb)
Baby Massage Part 2 (PDF – 483kb)
Pregnancy Massage (PDF – 1.3mb)