Advice from Sister Lilian

Baby massage and skincare tips

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Birth recovery and new-born skin

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Reduce stretch marks and skin pigmentation during pregnancy

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Skincare in pregnancy

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Skincare during first weeks of motherhood

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Pregnancy & Baby Massage

Baby Massage Part 1 (PDF – 435kb)
Baby Massage Part 2 (PDF – 483kb)
Pregnancy Massage (PDF – 1.3mb)